| wasted rider | |
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joolz Macho Dancer
Number of posts : 612 Age : 40 Bike : wala sa ngayon I ride a : kalas si jeproxx Registration date : 2008-02-25
| Subject: wasted rider Wed Feb 10, 2010 12:22 am | |
| last sunday pagsilip ng haring araw nasa U.P. nako hanggnag magdilim.
at matik nun monday para na naman ako si ROBOCOP kung gumalaw sa sakit ng katawan...
nilalagnat, may ubo at sipon pa ako ngayon... sumobra na naman... ata ako sa limit...
may mga araw na kahit maghapon ka maglaro kinabukasan okay ka parin... may mga ganitong araw naman na kinabukasan akala mo may taning ka na...
hindi naman ako nagpuyat... tamang kain naman... warm up at stretching pa...
anu ba mga tips niyo sa pag recover para makalaro ka ulit ng maayos pagkatapos ng isang maghapon ng pag t trials?
salamat... ansakit talaga | |
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zteg43 Torero
Number of posts : 3067 Age : 50 Location : UPdiliman QC Bike : echolite 07 I ride a : mod Registration date : 2008-03-30
| Subject: Re: wasted rider Wed Feb 10, 2010 12:40 am | |
| hehehe. e kasi, sabi mo tambay mode na... nag laro ka parin. hahaha!
rogin-e!!! bago maglaro at bago matulog. | |
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tzard Torero
Number of posts : 2951 Age : 45 Location : Makati Bike : Adamant A2 / GT Chucker I ride a : Stock Registration date : 2008-02-26
| Subject: Re: wasted rider Wed Feb 10, 2010 10:02 am | |
| MULTI-Vitamins and SUPPLEMENTS empower my everyday trials life... Don't forget a cooldown before you take a bath... | |
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patrick PT Mods
Number of posts : 2827 Age : 50 Location : Makati Bike : KOT MS2 I ride a : Stock Registration date : 2008-02-25
| Subject: Re: wasted rider Wed Feb 10, 2010 2:26 pm | |
| Sabayan mo ng ibuprofen sa training | |
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joolz Macho Dancer
Number of posts : 612 Age : 40 Bike : wala sa ngayon I ride a : kalas si jeproxx Registration date : 2008-02-25
| Subject: Re: wasted rider Fri Feb 12, 2010 6:11 am | |
| pat takot ako sa ibuprofen may kakilala na kasi ako namatay natunaw yun kidney niya kakainom nito. | |
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zteg43 Torero
Number of posts : 3067 Age : 50 Location : UPdiliman QC Bike : echolite 07 I ride a : mod Registration date : 2008-03-30
| Subject: Re: wasted rider Fri Feb 12, 2010 11:35 am | |
| hehe. masama naman lahat ng pain reliever kung di nagtutubig at kung ginagawang candy. hehehehe | |
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patrick PT Mods
Number of posts : 2827 Age : 50 Location : Makati Bike : KOT MS2 I ride a : Stock Registration date : 2008-02-25
| Subject: Re: wasted rider Fri Feb 12, 2010 2:57 pm | |
| Hindi mo naman ikamamatay joolz ang isang pirasong ibuprofen tuwing intensive training. | |
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tzard Torero
Number of posts : 2951 Age : 45 Location : Makati Bike : Adamant A2 / GT Chucker I ride a : Stock Registration date : 2008-02-26
| Subject: Re: wasted rider Fri Feb 12, 2010 10:16 pm | |
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zteg43 Torero
Number of posts : 3067 Age : 50 Location : UPdiliman QC Bike : echolite 07 I ride a : mod Registration date : 2008-03-30
| Subject: Re: wasted rider Sat Feb 13, 2010 1:02 am | |
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joolz Macho Dancer
Number of posts : 612 Age : 40 Bike : wala sa ngayon I ride a : kalas si jeproxx Registration date : 2008-02-25
| Subject: Re: wasted rider Mon Feb 22, 2010 11:04 pm | |
| pagkatapos ng ride kahapon alam ko na ang mangyayari kinabukasan kaya bumanat ako ng kain at inom ng alaxan fr.... ayun pagkagising good morning joolz hindi na masyado masakit ang katawan ayus!!!! pagbawi nalang ng energy ang kulang ayus na talaga... bukas sigurado ok na naman ako... ayus... ayus wehehehehehe olryt....
natuklap nga lang yung kalyo ko hehehe | |
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patrick PT Mods
Number of posts : 2827 Age : 50 Location : Makati Bike : KOT MS2 I ride a : Stock Registration date : 2008-02-25
| Subject: Re: wasted rider Tue Feb 23, 2010 10:33 pm | |
| Nung sunday yung sumakit lang sa akin yung pedal bite. | |
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| wasted rider | |
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